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7 Ways to Be Happy Even in the Most Difficult Circumstances

During our childhood, none of us thought deeply about happiness. For him, it is an automatism that comes naturally. But as we grow older, discover life, and immerse ourselves in its events, happiness suddenly becomes a very complex issue. It begins to occupy a greater place in our lives, which is why we spend years looking for it, trying to achieve it.

Many risk getting lost in their search and forgetting that they are alive.

If you are one of those who have forgotten that they are alive, then this article is for you. Today we have gathered for you 7 simple ways that guarantee you a feeling of happiness, even if life tries to frustrate and destroy you.

1- Your first love should be you!

Understanding and knowing yourself is one of the most difficult things in the world. We are not born with a guide on how to manage ourselves or make ourselves happy.

This is what drives many people to look for happiness in the wrong place. They run after it and seek it outside, forgetting that its true source is from within. From within us.

Who among us does not find happiness in the company of others? Do you feel lonely and sad in their absence? It can even lead to losses and losses...

If you cannot enjoy your own company, you do not truly enjoy the company of others. Start by giving yourself what you so desperately seek in others. If you want love, start by loving and accepting yourself as you are.

Always remember that happiness comes from giving, and if you must give, start by giving yourself. Ultimately, only a heart full of contentment and happiness can give it.

2- Get to know yourself

Take the time to connect with yourself and determine what you want. You will be happy the moment you realize that you can live without needing to prove yourself to others. The more you understand yourself, the less likely you are to be hurt by others.

Give all the ideas that come to your mind and focus on what you consider practical and logical. Write it down regularly in your diary and read it from time to time before going to bed.

3- Accept your sorrows and deal with them properly

Sadness cannot be separated from life. Trying to get rid of it completely is like inhaling without exhaling! The more you try to resist it, the more intense and intense it becomes. The only way to escape sadness is to accept and embrace it...We live in a world full of emotions and there is no escape from exposure to bad and sad situations.

Whenever you face a difficult situation that makes you sad, stop for a moment and reflect on your feelings, then accept them as they are and express your sadness in the way that suits you. Turn your sadness into a driving force.

You can cry or get angry, but you can also express your sadness by playing, drawing, writing, singing, etc. Transform your sadness into energy, into something beautiful that others can see. From the heart of pain, creativity is born!

Whenever you fail, look for solutions and ways to fix what you messed up instead of focusing on the result you got and lamenting the luck that brought you to this point.

4- Remember: Life is full of choices

When life is hard on you and throws its painful blows at you, always remember that you have two choices: either give up or be brave and get up again.

Even if you think you don’t have a solution, the truth is that you always have a choice. So make sure you make the right decisions and choose the path that brings you closer to your goals.

Always focus on improvement, development, and learning. When you fail or are exposed to a painful situation, choose to draw wisdom from it that will benefit you instead of Choosing to quit and live as a failure for the rest of your life.

Make it your permanent choice to improve yourself as much as possible because this choice will definitely take you to higher levels in life.

5- Get rid of negativity

Happy people realize that negativity will prevent them from moving forward in their lives and will prevent them from growing and developing. Therefore, getting rid of negative thoughts and feelings should be your top priority in everyday life.

Consider your environment and the people around you, and if you find something or someone that frustrates you or makes you negative, never hesitate to remove them from your life.

Never compromise or be complacent with negative thoughts, because they are the source of all your suffering and problems. Haven't you heard the saying:

"Life is 10% what happens to us and 90% how we behave towards it" - Charles R. Swindoll.

6- Be self-reliant

If you ask people how they want to be treated, you will certainly not find anyone who will tell you that they want to be treated badly!

However, phrases like: "Treat others as you would like to be treated" or "Treat them as they would like to be treated" ... such phrases may not make any sense.

Because it focuses on others.

It involves you and your feelings in the actions of others and keeps you busy with activities and commitments to the outside world that do not bring you any benefit. True happiness will fill your life when you focus on yourself and spend your time improving yourself.

Focus only on yourself, understand, improve, and develop yourself, and only then will you be able to treat others well.

7- Listen to your inner voice

Other people's opinions (whether for or against you) can only influence you if you allow them to. So always make sure to tune out the external sounds that hinder your happiness. Do not hesitate to isolate yourself for a moment and listen to your deep inner voice.

Take time to spend alone with yourself and your thoughts, and to contemplate the nature and beauty of life around you. You will then understand the meaning of true happiness and return to your normal life with positive feelings that will help you face any situation or obstacle that comes your way.

Ultimately, we must reaffirm that life is not without its difficulties and sorrows, and without them, we cannot learn or grow. We will only be able to appreciate the value of happiness if we experience sadness.

But it is still important that we practice handling difficult times wisely to ensure that they pass quickly without destroying us or forcing us to surrender.